7 Chicago Studios Offering At-Home Workouts

Emma Jackson | March 27, 2020 | Lifestyle

Get moving with these sweat sessions led by Chicago coaches that you can do from home.


While its studio doors are closed, Barry’s is live-streaming new workouts every day coached by its instructors from around the world. Workout with a global community from your living room, or join Kate LeMere, founding trainer at Barry’s Chicago, as she streams a killer workout everyday at 6AM on her personal page. Free on Instagram Live

CrossTown Fitness
The premier HIIT studio in the West Loop, Northside and Roscoe Village is offering its members and the community sweat sessions from home with daily workouts and challenges on Instagram, daily Instagram Live workouts and customized at-home programs for its members. Members can reach out to the CTF coaches with the type of workout they are looking for and what equipment they have at home, and the coaches will send a customized workout. Monthly memberships from $185, free on Instagram Live

Equinox continues to provide its members expert wellness content on Furthermore, which covers topics such as immunity boosting and stress management, and is now offering even more digital content from its team of coaches with live instructor-led workouts and meditation sessions on Instagram Live. Take advantage of popular group classes Equinox is now offering on Instagram Live such as Best Abs Ever, HIIT and Tabata. Monthly memberships from $165, free on Instagram Live

Pilates + Coffee
The trendy Roscoe Village studio for, yes, pilates class and coffee afterwards, is now streaming On Demand classes on its website, and live group virtual classes that can be booked through Mindbody. From perinatal to restorative classes, get a serious, low impact workout in (you’ll be sore in places you have never been before) without all the fancy equipment—all you need is a mat or comfortable flat surface. On Demand classes from $8

The River North boxing club welcomes all levels to its group total body workouts, and is currently offering 30, 45 and 60 minute boxing and HIIT workouts on Instagram Live. Join in live with hundreds of other boxers as Shadowbox coaches stream full-body, punch-filled classes. Free on Instagram Live


Studio Three
The boutique fitness studio in River North and Lincoln Park is known for its blend of interval, cycle and yoga classes all under one roof. Since closing its doors temporarily, Studio Three’s instructors have been providing top notch virtual workouts on Instagram Live. From yoga, dance cardio, strength and stretch sessions, the instructors share ways to get a good workout without weights or equipment, like by holding soup pots while doing squats or using a towel for resistance while working the abs. If you’re up for a challenge, join in on #S3LiveChallenge: 30 classes in 30 days. Challenge and classes free on Instagram Live

The Lincoln Park, Gold Coast and South Loop yoga studio is offering its members a variety of yoga flows on demand through the Y6 app and online. With six different class formats, members can get some much needed stress relief, a deep stretch, or a full body workout through 10-45 minute classes available to stream. On-demand monthly access from $20

Tags: fitness

Photography by: Courtesy of Studio Three